Fitness · Training activities
Choose a skill your target career or activity uses. The training list joins actions to their venues, base costs, duration and prerequisites.
Requirements
Training activities
A configured skill rate is a training parameter, not a guaranteed number of levels gained in one action.
| English game label | Place | Game minutes | Base cost | Growth skill | Requirements | Need effects |
|---|---|---|---|---|---|---|
| Carry Load (Alabaru) | Balogun Market | 120 | ₦0 | Fitness | — | Energy -12 / h; Hygiene -10 / h |
| Swim in the Atlantic | Elegushi Beach | 60 | ₦0 | Fitness | — | Fun +20 / h; Hygiene -8 / h; Energy -6 / h |
| Beach Football | Elegushi Beach | 60 | ₦0 | Fitness | — | Fun +18 / h; Social +16 / h; Energy -10 / h |
| Rave on the Beach | Elegushi Beach | 120 | ₦1,500 | Fitness | — | Fun +32 / h; Social +14 / h; Energy -12 / h |
| Dance to the Live Band | New Afrika Shrine | 90 | ₦300 | Fitness | — | Fun +26 / h; Energy -8 / h; Social +8 / h |
| Lift Weights | i-Fitness | 60 | ₦400 | Fitness | — | Energy -14 / h; Hygiene -18 / h |
| Run on the Treadmill | i-Fitness | 45 | ₦300 | Fitness | — | Energy -12 / h; Hygiene -16 / h |
| Yoga Class | i-Fitness | 60 | ₦500 | Fitness | — | Fun +10 / h; Energy +3 / h |
| Session with a Coach | i-Fitness | 60 | ₦1,000 | Fitness | — | Energy -14 / h; Hygiene -16 / h; Social +10 / h |
| Volunteer on the Ward | General Hospital | 60 | ₦0 | Fitness | — | Social +18 / h; Energy -8 / h |
| Do Push-ups | Eko Police Division | 20 | ₦0 | Fitness | — | Fun +8 / h; Energy -10 / h |
| Swim in the Hotel Pool | Eko Hotels & Suites | 45 | ₦15,000 | Fitness | — | Fun +22 / h; Hygiene +60 / h; Energy -4 / h |
| Play 18 Holes | Ikoyi Golf Club | 120 | ₦2,000,000 | Fitness | — | Fun +26 / h; Social +14 / h; Energy -6 / h |
| Lesson with the Club Pro | Ikoyi Golf Club | 60 | ₦500,000 | Fitness | — | Fun +12 / h |
| Five-a-side at the Sports Centre | University of Lagos | 60 | ₦0 | Fitness | — | Fun +22 / h; Social +14 / h; Energy -12 / h; Hygiene -14 / h |
| Jog Round the Track | University of Lagos | 45 | ₦0 | Fitness | — | Energy -10 / h; Hygiene -12 / h; Fun +4 / h |
| Inter-Hall Games | University of Lagos | 90 | ₦0 | Fitness | — | Fun +26 / h; Social +18 / h; Energy -12 / h |
| Five-a-side on the Pitch | Teslim Balogun Stadium | 45 | ₦0 | Fitness | — | Fun +18 / h; Social +8 / h; Energy -14 / h; Hygiene -10 / h |
Trait
| English game label | Growth skill |
|---|---|
| Gym Rat | Fitness × 1.6 |
Questions and answers
After a completed shift, promotion checks 100% work performance and the career growth skill threshold. Entry requirements are separate; changing careers can reset your position.
A venue can be open while an activity is locked. Check its skill, student or event conditions. Prices and need effects can change with policies and your character state.
Sources
Numbers were read from public game definitions on 6 October 2026 and compared with the guest map. Account availability and take-home pay were not tested in a signed-in session.